Caitlan started CrossFit in 2012 as she was finishing graduate school and she was instantly hooked. Caitlan is originally from the Rochester area and grew up doing gymnastics & swimming competitively. CrossFit was the perfect fit for what she needed. She began coaching in 2014 and absolutely loved it. Since then, she has obtained her Level 1 & Level 2 certifications. Her favorite part about CrossFit and the Victor CrossFit community is seeing members accomplish goals that they didn’t even know they had, whether it be in the first weeks, months or even years after starting.
Favorite CrossFit movement: Bodyweight movements
Least favorite: Thrusters!
Favorite WOD: Filthy Fifty
Least favorite WOD: Nancy